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ZST4LVG Zest For Living: A Self Coach Framework to Bust Barriers
Paperback
Publisher Price: $14.95
Publisher: Sandra Hughes
Published: Jan 28 2026
Pages: 178
Weight: 0.54
Height: 0.38 Width: 6.00 Depth: 9.00
Language: English
ZST4LVG (Zest for Living) is a practical, structured guide for individuals who want to lead their lives-and their leadership-with greater intention.
Drawing on decades of executive leadership, systems transformation, and professional coaching experience, Sandra Hughes introduces a clear, repeatable self-coaching framework designed to help readers identify and move through the internal and external barriers that limit growth.
Rather than offering quick fixes or motivational slogans, ZST4LVG provides a durable model built around five foundational capabilities:
- Activating awareness
- Practicing self-acceptance
- Pursuing clarity before action
- Choosing a strategic route and first step
- Establishing self-accountability grounded in learning, not judgment
Through practical tools, guided reflection prompts, and real-world examples, readers learn how to quiet the inner critic, strengthen their decision-making, and align daily choices with long-term aspirations.
Ideal for leaders, nonprofit founders, entrepreneurs, emerging professionals, and anyone navigating transition, ZST4LVG reframes personal development as an intentional, ongoing journey-one that integrates professional ambition with personal meaning.
This is not a book about doing more.
It is a framework for becoming more deliberate about what matters-and building the courage to act accordingly.
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