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The Zero Stress Zone: "A Layman's Guide to Stress Management"
Paperback
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ISBN10: 1434332519
ISBN13: 9781434332516
Publisher: Authorhouse
Published: Sep 16 2007
Pages: 108
Weight: 0.27
Height: 0.26 Width: 5.00 Depth: 8.00
Language: English
ISBN13: 9781434332516
Publisher: Authorhouse
Published: Sep 16 2007
Pages: 108
Weight: 0.27
Height: 0.26 Width: 5.00 Depth: 8.00
Language: English
This Layman's guide to stress management offers simple stress reduction and avoidance techniques. We can utilize these techniques in our daily quest for a stress free environment. By introducing zero stress as a mindset and not just a catch phrase, this book will help us get to that place I call the Zero Stress Zone. As you will discover, it is so easy you might ask yourself why you need a book to get there. In the end however, if you ask yourself that question, you will have gained an understanding of how simple stress management can really be.
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