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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Zen Stories for Overthinking Minds: 50 Ancient Tales to Calm Your Thoughts and Find Inner Peace

Zen Stories for Overthinking Minds: 50 Ancient Tales to Calm Your Thoughts and Find Inner Peace

Paperback

Series: Eastern Wisdom for Modern Life, Book 3

Metaphysical GeneralBuddhismSelf-Help

ISBN13: 9798255547869
Publisher: Independently Published
Published: Apr 8 2026
Pages: 148
Weight: 0.46
Height: 0.34 Width: 6.00 Depth: 9.00
Language: English
你的思绪永不停歇。凌晨两点不行,通话结束后不行,甚至在安静散步时也不行。

你试过冥想应用,写过日记,也告诉自己放松。然而,思绪的循环却仍在继续--反复回放对话,剖析决定,今天就预想明天的担忧。

这本书提供了一条不同的道路--一条古老的禅宗大师们在一千多年前就已走过的道路,远早于正念一词的出现。五十个短篇故事,专为思绪过多的你而选。没有哲学讲座,没有应用软件。只有故事,三分钟,以及片刻的宁静,无需你去解决任何问题。

本书内容包括:

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Self-Help