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YogiCop
Paperback
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ISBN10: 1320169414
ISBN13: 9781320169417
Publisher: Blurb
Published: Jan 28 2026
Pages: 218
Weight: 0.48
Height: 0.46 Width: 5.00 Depth: 8.00
Language: English
ISBN13: 9781320169417
Publisher: Blurb
Published: Jan 28 2026
Pages: 218
Weight: 0.48
Height: 0.46 Width: 5.00 Depth: 8.00
Language: English
YogiCop is a unique story of a police officer's erosion of consciousness before finding yoga. YogiCop is part personal memoir and part how-to for others continuously exposed to traumatic stress. YogiCop also gives everyday citizens a glimpse into toxic environment and negativity absorbed by police officers. YogiCop combines the author's life-long career in law enforcement with the ancient principles learned while discovering yoga. YogiCop lays out how yoga philosophy can benefit anyone working in a career dealing with traumatic stress on a daily basis. YogiCop focuses on the 9 Yogic Principles, nine tangible ways that first responders can integrate yoga philosophy into their lives to help mitigate the effects of on-going traumatic stress. These practices are accessible to anyone, at anytime. Give it a try.
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