Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yee Systems Volume I-A: Level One Training

Yee Systems Volume I-A: Level One Training

Yee, Steven Wayne

Paperback

Series: Yee Systems, Book 1

Bodybuilding & Weight Training

ISBN10: 1724499114
ISBN13: 9781724499110
Publisher: Createspace Independent Publishing Platform
Published: Jul 28 2018
Pages: 622
Weight: 3.13
Height: 1.25 Width: 8.50 Depth: 11.02
Language: English
Yee Systems is a superior training program that utilizes partner resistance for maximum results without repeating same sequence workout to work out. This holistic training system will enhance your genetic abilities for sports and overall conditioning. Yee Systems will emphasize core training and build from the center of the body out. The results have been phenomenal developing overall strength, coordination, balance, endurance, flexibility and speed along with cardiovascular benefits. The theory of the systems is constant change of angles and off balance resistance that machines and weights cannot duplicate.

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