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You're Not His Therapist: Your No-Nonsense Guide to Quitting Mansitting, Escaping Relationship Burnout, and Reclaiming Your Peace, Power, and Self-Res
Paperback
Series: Your No-Nonsense Guide
Publisher Price: $15.99
ISBN13: 9781764459426
Publisher: Tali Moss
Published: Jul 1 2025
Pages: 284
Weight: 0.84
Height: 0.60 Width: 6.00 Depth: 9.00
Language: English
You're Not His Therapist is a direct, no-nonsense guide for anyone tired of carrying the emotional weight in their relationships.
If you've found yourself:
- Over-explaining, over-giving, and over-functioning
- Managing someone else's emotions while neglecting your own
- Stuck in cycles of guilt, confusion, and second-guessing
This book will help you understand why.
And more importantly - how to stop.
Through sharp insights and real-world examples, Tali Moss breaks down the patterns behind emotional labor, attachment, and over-responsibility in relationships. You'll learn how these dynamics form, why they're hard to break, and what it actually takes to shift them.
Inside, you'll learn how to:
- Recognise emotional overfunctioning before it drains you
- Set boundaries without guilt or emotional backlash
- Stop fixing, rescuing, and managing grown adults
- Rebuild your sense of self outside the relationship
- Walk away when needed - without collapsing
This isn't about playing games or winning relationships.
It's about getting your energy, clarity, and self-respect back.
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