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Your World Doesn't Have To Stay This Small.: A Practical Guide to Rebuilding Your Life After Trauma - Even When You're Not Ready
Paperback
ISBN13: 9780645919134
Publisher: Bill Gasiamis
Published: Jul 29 2026
Pages: 256
Weight: 0.89
Height: 0.70 Width: 5.50 Depth: 8.50
Language: English
Your world got small to keep you safe. It doesn't have to stay that way.
After three brain haemorrhages and emergency brain surgery, Bill Gasiamis rebuilt his life from a hospital bed - then spent over a decade and more than 400 interviews studying how other trauma survivors do the same. What he found has a clinical name few people have heard of: post-traumatic growth.
Your World Doesn't Have to Stay This Small is the practical map. Across twenty chapters, it moves the reader from isolation and fear-driven avoidance toward a life that is genuinely theirs again - built on small, repeatable actions that work on bad days, not just good ones. It names the psychological patterns that keep people stuck (the Rewind Fantasy, the Inner Interrogator, the Screw It Spiral) and asks for no forced gratitude, no silver linings.
You don't have to feel okay to take the next step. You just have to take the next step.
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