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Your Brain on Burnout: Book 4 of the Survival Brain Series
Paperback
Series: The Survival Brain, Book 4
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ISBN13: 9798195604684
Publisher: Independently Published
Published: May 4 2026
Pages: 56
Weight: 0.25
Height: 0.12 Width: 7.00 Depth: 10.00
Language: English
Publisher: Independently Published
Published: May 4 2026
Pages: 56
Weight: 0.25
Height: 0.12 Width: 7.00 Depth: 10.00
Language: English
The Survival Brain Series explains how the mind reacts when it is trying to protect you. Each book explores a different struggle through a brain-based, compassionate lens, helping readers understand why their thoughts, emotions, and stress responses work the way they do. Written in a clear, practical style, the series shows how survival mechanisms can create anxiety, overthinking, shutdown, and burnout, and how healing begins when we learn to work with the brain instead of against it.
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