Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Yoga of Sound: Tapping the Hidden Power of Music and Chant

The Yoga of Sound: Tapping the Hidden Power of Music and Chant

Paul, Russill

Paperback

General Alternative HealthSelf-HelpYoga

Publisher Price: $18.95

ISBN10: 1577315367
ISBN13: 9781577315360
Publisher: New World Library
Published: Mar 7 2006
Pages: 336
Weight: 0.70
Height: 1.00 Width: 5.40 Depth: 8.40
Language: English
For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being.

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