Sign-In
Cart
Wing Chun In-Depth: Skills for Combat, Strategies for Life
Paperback
Publisher Price: $26.95
ISBN13: 9781594399275
Publisher: YMAA Publication Center
Published: May 2 2023
Pages: 216
Weight: 0.64
Height: 0.60 Width: 6.25 Depth: 9.00
Language: English
AWARDS
WINNER-Sports, American Legacy Book Awards, 2023
FINALIST--Sports, Best Books Awards, 2023
A rare in-depth look at the history, teachings, and wider implications of Wing Chun
Wing Chun In-Depth offers an historical overview of the art's development, it examines how to properly approach training for fighting skills that give you an edge in street defence and it presents Wing Chun's underlying principles and strategies as a way of life for health and happiness.
This work traces the lives and legends of the great masters of Wing Chun, it reveals their training techniques and philosophies, and shows the reader how they can be applied in all aspects of life.
Written in an enjoyable and readable way, Wing Chun In-Depth shares profound insights, training drills and martial techniques that will improve your fighting foundation; it connects you to the great masters of Wing Chun--their lives, their martial teachings, and their philosophies. In the end, it is intended to inspire and enrich readers with history, practical skills, and a winning mindset for all of life's challenges.
Contents include
Part 1: The Lineage
- The origins of Wing Chun from its legendary past.
- Its historical development and its present evolution from Ip Man and Wong, Shun-Leung.
- Insight into Bruce Lee's relationship with Wing Chun, Ip Man and Wong, Shun-Leung.
Part 2: The System
- Forms, training drills, and techniques that can be used to develop oneself into a skilled fighter.
Part 3: Up Close
- Master Class Training to fight without fighting
- Master Class Avoiding a stand off
- Master Class No technique as technique
Part 4: Strategies for Life
- Explores the strategic and martial fruits of Wing Chun as a practice which provides both skills for combat and strategies for life.
- Startling truths that enrich life inside and outside the training hall (kwoon).
Ip Man's senior student, Wong Shun-Leung was the man who made Wing Chun famous in Hong Kong's challenge matches. He was also a close friend and mentor to Bruce Lee. Sifu Loukas Kastrounis, one of the few active teachers of this lineage, is a highly respected Wing Chun teacher who has spent his life honing and developing Wing Chun.
Written at the request, and in collaboration with Sifu Loukas Kastrounis-a third generation master of the Wong Shun-Leung lineage, it is the fruit of over 5 years of my careful observations and research into Loukas's teachings as both his student and as a professional historian.--Munawar Ali Karim
1 different editions
Also available
Wing Chun In-Depth: Skills for Combat, Strategies for Life
Karim, Munawar Ali
Kastrounis, Loukas
Hardcover
Also from
Karim, Munawar Ali
Wing Chun In-Depth: Skills for Combat, Strategies for Life
Karim, Munawar Ali
Kastrounis, Loukas
Hardcover
Also in
Martial Arts
Soul of the Samurai: Modern Translations of Three Classic Works of Zen & Bushido
Cleary, Thomas
Hardcover
Martial Arts Teaching Tales of Power and Paradox: Freeing the Mind, Focusing Chi, and Mastering the Self
Fauliot, Pascal
Paperback
Secret Art of Pressure Point Fighting: Techniques to Disable Anyone in Seconds Using Minimal Force
Morris, Vince
Paperback
100 Deadly Skills: A Navy SEAL's Guide to Crushing Your Enemy, Fighting for Your Life, and Embracing Your Inner Badass
Emerson, Clint
Paperback
Fight Ready: An Mma Coach's Guide to Losing Weight, Getting Strong, and Kicking Ass
Defranco, Santino
Paperback
A Self Defense Study Guide for Trans Women and Other People Affected by Transmisogyny
Oakland, Transfighters
Paperback
The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
Kit, Wong Kiew
Paperback
Qigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
Silva, Mari
Hardcover
Musashi's Book of Five Rings: The Definitive Interpretation of Miyamoto Musashi's Classic Book of Strategy
Musashi, Miyamoto
Kaufman, Stephen F.
Paperback
These Fists Break Bricks (Revised and Expanded Edition): How Kung Fu Movies Swept America and Changed the World
Hendrix, Grady
Poggiali, Chris
Hardcover
Bruce Lee: A Comprehensive Biography of Bruce Lee (Isometric Exercise Routines for a Bruce Lee Body)
Lucchesi, Gary
Paperback
Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures
Wu, Wen-Ching
Liang, Shou-Yu
Paperback
Complete Taekwondo Poomsae: The Official Taegeuk, Palgawe and Black Belt Forms of Taekwondo
Kim, Sang H.
Lee, Kyu Hyung
Paperback
The Book of Five Rings: Including the Book of Family Traditions on the Art of War by Yagyu Munenori
Musashi, Miyamoto
Paperback
R.A.T. Fight: Rapid Assault Tactics Used by Elite Forces to Survive Real-World Violence
Dvorsky, Tomas
Paperback
Bushido: The Samurai Code of Japan: With an Extensive Introduction and Notes by Alexander Bennett
Nitobe, Inazo
Hardcover
Black Belt Krav Maga: Elite Techniques of the World's Most Powerful Combat System
Hoover, Ryan
Levine, Darren
Paperback
Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports
Kim, Sang H.
Paperback
T'Ai CHI: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
Smith, Robert W.
Man-Ch'ing, Cheng
Paperback
The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
Chou, Lily
Link, Norman G.
Paperback
The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
Gracie, Rener
Volponi, Paul
Hardcover
The Essence of Muay Thai: A Warrior's Guide to the Tradition and Its Spiritual Heart
Aru, Nuakai
Paperback
Qigong: Yi Jin Jing: Foundational Practices for Strength, Flexibility, and Lifelong Vitality
Ni, Qinggen
Paperback
Pressure Point Fighting: A Guide to Striking Vital Points for Martial Arts and Self-Defense
Clark, Rick
Paperback
When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake
Larkin, Tim
Paperback
The Art and Science of Judo: A Guide to the Principles of Grappling and Throwing
Avakian, Lindy
Watanabe, Jiichi
Paperback
Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat
Paiva, Alexandre
Paperback
Lay Down or Throw Down: A World Champion Kickboxer's Journey - Lessons in Perseverance, Business, and Success
Potter, S. G.
Schuster, Curtis G.
Hardcover
Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
Levine, Darren
Whitman, John
Paperback
Combat Pressure Points: A No Nonsense Guide To Pressure Point Fighting for Self-Defense
Franco, Sammy
Paperback
Meditations on Violence: A Comparison of Martial Arts Training and Real World Violence
Miller, Rory
Paperback
Jeet Kune Do: The Principles of a Complete Fighter (Jeet Kune Do Training and Fighting Strategies)
James, Randy
Paperback
The Main Meridians (Encyclopedia of Dim Mak): The Main Meridians
Montaigue, Erle
Simpson, Wally
Paperback
Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports
Kim, Sang H.
Hardcover
Bruce Lee: Isometric Exercise Routines for a Bruce Lee Body (The Truth About Bruce Lee's Life and Martial Arts Success Revealed)
Stroman, Abigail
Paperback
Authentic Shaolin Heritage. Dian Xue Shu (Dim Mak). Skill of Acting on Acupoints: (2nd Edition)
Timofeevich, Andrew
Jing Zhong, Jin
Paperback
The Encyclopedia of Dim-Mak: The Extra Meridians, Points, and More
Montaigue, Erle
Simpson, Wally
Paperback
Samurai Swordsmanship: The Batto, Kenjutsu and Tameshigiri of Eishin-Ryu
Shimabukuro, Masayuki
Long, Carl E.
Paperback
The Beginner's Guide to the Long Sword: European Martial Arts Weaponry Techniques
Fick, Steaphen
Paperback
Angry White Pyjamas: A Scrawny Oxford Poet Takes Lessons from the Tokyo Riot Police
Twigger, Robert
Paperback
Authentic Shaolin Heritage. Training Methods of 72 Arts of Shaolin
Jing Zhong, Jin
Timofeevich, Andrew
Paperback
The Sambo Encyclopedia: Comprehensive Throws, Holds, and Submission Techniques for All Grappling Styles
Scott, Steve
Paperback
Bruce Lee Artist of Life: Inspiration and Insights from the World's Greatest Martial Artist
Lee, Bruce
Paperback
Savate: A Comprehensive Guide to a European Martial Art and Modern Combat Sport
Estevao, Raphael F.
Paperback
The Encyclopedia of Dim-Mak: The Extra Meridians, Points, and More
Montaigue, Erle
Simpson, Wally
Hardcover
The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment
Kit, Wong Kiew
Paperback
Judo Unleashed!: The Ultimate Training Bible for Judoka at Every Level (Revised and Expanded Edition)
Ohlenkamp, Neil
Paperback
Bare-Knuckle Boxer's Companion: Learning How to Hit Hard and Train Tough from the Early Boxing Masters
Karlsson, Ulf
Lindholm, David
Paperback
Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures
Wu, Wen-Ching
Liang, Shou-Yu
Hardcover
Lay Down or Throw Down: A World Champion Kickboxer's Journey - Lessons in Perseverance, Business, and Success
Schuster, Curtis G.
Potter, S. G.
Paperback
Can I See your Hands: A Guide To Situational Awareness, Personal Risk Management, Resilience and Security
Schneider, Gavriel
Paperback
Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan Masters
Khim, P'Ng Chye
Draeger, Donn F.
Paperback
Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-Defense & Combat Sports
Kim, Sang H.
Paperback