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Wild Mind: Keys to Personal Growth in a Noisy World
Paperback
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ISBN13: 9798186415930
Publisher: Independently Published
Published: Jul 9 2026
Pages: 296
Weight: 0.88
Height: 0.62 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Jul 9 2026
Pages: 296
Weight: 0.88
Height: 0.62 Width: 6.00 Depth: 9.00
Language: English
For some people, believing is easy. Others of us cannot simply believe. We need to doubt, to reflect, to take nothing for granted.
At seventeen, Jose Sánchez shut himself in his parents' garage for days, in total darkness, with no company but his own thoughts and a burning desire to know himself. From that first, self-taught retreat he drew two conclusions that would shape the rest of his life: that on the path of inner growth, self-sufficiency is a myth - to move forward you need a guide - and that theoretical knowledge has nothing to do with lived, first-hand experience.
At seventeen, Jose Sánchez shut himself in his parents' garage for days, in total darkness, with no company but his own thoughts and a burning desire to know himself. From that first, self-taught retreat he drew two conclusions that would shape the rest of his life: that on the path of inner growth, self-sufficiency is a myth - to move forward you need a guide - and that theoretical knowledge has nothing to do with lived, first-hand experience.
So began a personal search that has continued for more than three decades, marked by challenges and discoveries: intense training with martial-arts masters, extreme rituals, ceremonies with medicine men, power plants, wild retreats, and pilgrimages across several continents.
A social neuroscientist, doctor of psychology, and university professor, the author tells his story in the first person - a search for a practical spirituality woven together with his scientific training, learned at the hand of masters from different traditions, disciplines, and cultures.
Wild Mind is far from a conventional self-help manual.
It offers no quick recipes for well-being or shortcuts to success. Instead, it is an invitation to deep reflection and to the discovery of a spirituality that embraces uncertainty - free of dogma, cliché, and banality - saving us time, empty beliefs, wasted effort, and needless suffering.
A gripping, thought-provoking journey that calls the reader toward conscious discernment, self-inquiry, and critical thinking.
A social neuroscientist, doctor of psychology, and university professor, the author tells his story in the first person - a search for a practical spirituality woven together with his scientific training, learned at the hand of masters from different traditions, disciplines, and cultures.
Wild Mind is far from a conventional self-help manual.
It offers no quick recipes for well-being or shortcuts to success. Instead, it is an invitation to deep reflection and to the discovery of a spirituality that embraces uncertainty - free of dogma, cliché, and banality - saving us time, empty beliefs, wasted effort, and needless suffering.
A gripping, thought-provoking journey that calls the reader toward conscious discernment, self-inquiry, and critical thinking.
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