• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Why Laughing Matters: How to use humor...to heal yourself, to reduce stress, to sleep better (without the pills) and live a happier, healthi

Why Laughing Matters: How to use humor...to heal yourself, to reduce stress, to sleep better (without the pills) and live a happier, healthi

Paperback

Self-Help

ISBN10: 150239264X
ISBN13: 9781502392640
Publisher: Createspace
Published: Nov 6 2014
Pages: 44
Weight: 0.14
Height: 0.09 Width: 5.51 Depth: 8.50
Language: English
This is a easy-to-read How-To book written to make people's lives better; filled with brief explanations of how and why humor and laughter truly are the Best Prescription, it shows how physical science, psychology and history all make that case. The author seasons the narrative with funny stories, his cartoons and quotes from Woody Allen, Dr. Seuss, Maya Angelou and others. Chapter 1 - How and why laughing heals: Looks at the sciences and successes of laughter in healing; Chapter 2 - Reducing stress and pain with laughter: Explores the causes of our discomfort and solutions; Chapter 3 -Laugh and the world laughs with You. The social scene; shows how humor can help at work, at home, everywhere; Chapter 4 - The who, what, when, where & how to humor yourself: An easy-to-follow roadmap to put laughter back in your life. Chapter 5 - Where the Laughs are: A treasure of resources; laugh generators, including movies, TV, book and articles. The book's subtitle says it all: It's about How to use humor...to heal yourself, to reduce stress, to sleep better (without the pills)and live a happier, healthier life. All for FREE! The design is great. Very inviting. Easy to read and fine examples of the redemptive power of a chuckle. I think the book can be seriously helpful to people who are ill as well as healthy sourpuss people, if some loving friend will get the book to them. Jim Allen, Producer, Steve Allen comedy writer I have to tell you how much I enjoyed your book. I laughed a lot and it was a good reminder of how much a sense of humor can get us through almost anything. Perri O'Shaughnessy, Author

Also in

Self-Help