Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Why are my clothes shrinking?: Addressing Insulin Resistance and Increased Belly Fat

Why are my clothes shrinking?: Addressing Insulin Resistance and Increased Belly Fat

Allen-Rowland, Jules

Paperback

Series: Xpert in Vital Living

Diet & NutritionWomen's HealthSelf-Help

ISBN10: 1776417585
ISBN13: 9781776417582
Publisher: National Library of South Africa
Published: Nov 16 2022
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
Burgeoning belly fat and the accompanying exhaustion is distressing and all-too-common. Often we try one diet after another with no long-term success and just become disheartened and depressed. Calorie restricted diets just make one irritable and even more exhausted but what is the alternative? Fortunately there is a solution. Understanding insulin and insulin resistance is the first and most effective step to health and sustained weight loss. This book will take you, step-by-step, through the process of making changes that will impact positively on your weight loss, as well as turn your risks of developing diabetes and other associated non-communicable disease around. This includes risks of heart disease and Alzheimer's.

Written in an easy, conversational way, this daybook will not add to your already stressed life but give you the important information you need in bite-sized bits. Coupled with the other books in the 'Xpert' range, 'Why are my clothes shrinking?' is a foundation to good health and vital living.

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