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When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy (Large Print 16 Pt Edition) (Large Print Edition)
Paperback
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ISBN10: 103872273X
ISBN13: 9781038722737
Publisher: ReadHowYouWant
Published: Aug 24 2022
Pages: 292
Weight: 0.82
Height: 0.73 Width: 6.14 Depth: 9.21
Language: English
ISBN13: 9781038722737
Publisher: ReadHowYouWant
Published: Aug 24 2022
Pages: 292
Weight: 0.82
Height: 0.73 Width: 6.14 Depth: 9.21
Language: English
Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity.
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