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What Are You Feeling Right Now? Gentle Conversations for Tuning into Your Emotions
Paperback
Publisher Price: $14.99
ISBN13: 9781972972311
Publisher: Blue Shoes Publishing LLC
Published: Mar 2 2027
Pages: 152
Weight: 0.35
Height: 0.33 Width: 5.00 Depth: 8.00
Language: English
What Are You Feeling Right Now? is an invitation to pause, breathe, and reconnect with yourself.
In today's fast-paced world, many people move through life without ever stopping to recognize what they are truly feeling. This gentle companion offers thoughtful reflections, calming prompts, and meaningful conversations designed to help readers identify, understand, and express their emotions with greater clarity and compassion.
Whether you are navigating stress, anxiety, grief, joy, uncertainty, or personal growth, this book encourages emotional awareness without judgment. Through simple yet powerful reflections, readers learn to tune into their inner experiences, strengthen emotional resilience, and build healthier relationships with themselves and others.
Written in Johanna Sparrow's signature compassionate style, What Are You Feeling Right Now? is a valuable resource for personal reflection, counseling, coaching, therapy practices, support groups, classrooms, and anyone seeking emotional wellness.
This inspiring guide reminds us that every feeling has value, every emotion has something to teach us, and healing often begins with a single honest question:
What are you feeling right now?
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