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Wars to Peace: Keeping Relationships from Going Nuclear
Hardcover
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ISBN13: 9798765229996
Publisher: Balboa Pr
Published: Sep 15 2022
Pages: 338
Weight: 1.43
Height: 0.88 Width: 6.00 Depth: 9.00
Language: English
Publisher: Balboa Pr
Published: Sep 15 2022
Pages: 338
Weight: 1.43
Height: 0.88 Width: 6.00 Depth: 9.00
Language: English
Wars to Peace will teach you to talk to anyone, anywhere, without losing your cool. This human manual explores relationships in-depth and teaches you how to de-escalate conflict, improve communication skills and create peace in your life. Cinthia relates to the way we perceive and react to threats using a DEFCON analogy that categorizes both healthy and unhealthy types of conflict. You'll learn how to: - Be aware of your emotions and choose your reaction in any situation - Set healthy boundaries - Improve communication, reduce friction and create positive outcomes in your relationships This book is a brilliant tool for helping you feel calmer and more in control of your emotions, whether you're talking with someone close to you or someone you just met.
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