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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Up and Running in 30 Days: From Couch to 5k and Beyond.: Discover Your Running Potential!

Up and Running in 30 Days: From Couch to 5k and Beyond.: Discover Your Running Potential!

Hardcover

Running & Jogging

ISBN10: 1669891437
ISBN13: 9781669891437
Publisher: Xlibris UK
Published: Dec 3 2024
Pages: 108
Weight: 0.70
Height: 0.38 Width: 6.00 Depth: 9.00
Language: English
I'm guessing that you picked up this book because you are curious about becoming a runner. You've probably seen different types of 'Runner' out and about: in the gym, slogging away on the treadmill for hours at a time (how? - is a valid question); or on the streets pounding out the miles. You may even have wondered past an athletic track and seen people running in circles at various speeds from the gentle jog to lung-busters! If you have been really fortunate, you have watched from the side lines of a race. You have wondered, Could I do that?, Could I become a person who runs for fun/fitness/goals? and Am I a runner?

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Running & Jogging