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Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success
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ISBN13: 9781599186313
Publisher: Entrepreneur Press
Published: Oct 30 2018
Pages: 246
Weight: 0.80
Height: 0.60 Width: 6.00 Depth: 8.90
Language: English
Unable to overcome debilitating fatigue and depression, bestselling author and personal devel-opment expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.
The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you:
- Identify the seven triggers causing your brain fog
- Discover the key to better health, more energy, and a better mood
- Optimize your mental performance and feel more alert with six nootropics
- Form new behaviors and break old patterns (the real secret to your success)
- Interrupt your stress response through breathing
- Align your biochemistry with your soul's purpose in three easy steps
- Use progressive overload to become an upgraded version of yourself
Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable.
-Dr. Ivan Misner, founder of BNI and New York Times bestselling author
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