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Unshakeable: Build Unshakeable Confidence and Genuine Self-Worth - Science-Backed Strategies for Women to Overcome Self-Doubt, Silence Your Inner Crit
Paperback
Publisher Price: $22.97
Publisher: Dr. Rachel Monroe
Published: May 28 2026
Pages: 138
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
What if the confident version of you has been there all along - just waiting for permission to show up?
You know her. The version of you who doesn't shrink when she enters a room. Who speaks up when she has something to say. Who says no without a three-paragraph apology. Who takes up space - not aggressively, but as someone who knows she belongs.
Unshakeable
is the science-backed, research-grounded guide to finding your way back to her - and building the kind of deep, rooted confidence that doesn't crumble when life gets hard.
Inside you will discover:
- The real truth about confidence - and why waiting to feel ready is keeping you stuck
- How low self-worth forms and why it feels like fact instead of story
- Why self-compassion - not self-criticism - is the surprising key to genuine confidence
- How to dismantle perfectionism without lowering your standards
- How to say no, hold boundaries, and stop people pleasing without the guilt
- The imposter experience: why high achievers have it most - and how to stop letting it run the show
- How to speak up, take up space, and use your voice when it matters most
- The confidence-action loop: why you must act before you feel ready
- A daily practice that builds unshakeable self-worth from the inside out
Written by a clinical psychologist with fifteen years of experience working with women,
Unshakeable
is not a book about becoming someone else. It is a book about becoming more fully yourself - one small, courageous practice at a time.
You were always enough. Now it's time to live like it.
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