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Unlocked: Embrace Your Greatness, Find the Flow, Discover Success
Paperback
Publisher Price: $18.99
ISBN13: 9780063210103
Publisher: HarperOne
Published: Sep 15 2028
Pages: 240
Weight: 1.00
Language: English
Proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success by a world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers.
George helped me understand the art of mindfulness: to be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be. -- Kobe Bryant
- Nonjudgmental awareness is required for change
- Mindfulness can transform pressure to fuel performance
- Small steps lead to major breakthroughs
Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life--from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world--Unlocked is the culmination of Mumford's life's work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.
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