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Universal Meditation Handbook: Indian ancient techniques since 544 B.C
Paperback
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ISBN13: 9798639435423
Publisher: Independently Published
Published: Apr 22 2020
Pages: 188
Weight: 0.42
Height: 0.40 Width: 5.00 Depth: 7.99
Language: English
Publisher: Independently Published
Published: Apr 22 2020
Pages: 188
Weight: 0.42
Height: 0.40 Width: 5.00 Depth: 7.99
Language: English
The ancient techniques train to deal with stress, depression, anxiety, wandering mind, broken heart, etc...Self-moral improvement trains to be a good husband, wife, child, friend, employee, boss, leader, etc...Insight meditation trains for mindfulness, calmness, inner peace, joy, serenity, etc...
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