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Understanding the Science of Fasting: Exploring the Physiological Mechanisms and Health Benefits of Fasting.
Paperback
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ISBN13: 9798320238098
Publisher: Independently Published
Published: Mar 19 2024
Pages: 76
Weight: 0.25
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Mar 19 2024
Pages: 76
Weight: 0.25
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
The ancient practice of fasting, which is highly regarded in all cultures and civilizations, has proven to be a potent means of improving one's physical and mental health over time. The practice of willingly fasting for a predetermined amount of time as a way to cleanse, rejuvenate, and cure has been around for as long as religions, dating back to ancient customs and contemporary health movements.
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