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Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts
Paperback
Sports GeneralGeneral FitnessMartial Arts
ISBN13: 9780061735226
Publisher: William Morrow & Company
Published: May 4 2010
Pages: 384
Weight: 2.69
Height: 0.76 Width: 8.42 Depth: 10.88
Language: English
In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world's best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.
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