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Transforming Triggers: Reactivity to Mastery
Paperback
Publisher: Independently Published
Published: Jul 22 2025
Pages: 162
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
This book is ideal for readers searching for:
Emotional healing books
Self-help for anxiety and emotional reactivity
How to stop overthinking and manage triggers
Inner child work and trauma-informed healing
Building self-awareness and emotional intelligence
Part of the Mastering the inner world series, this guide will help you transform emotional pain into self-empowerment - and stop letting your triggers control your life.
If you're ready to break the cycle of emotional reactivity and step into emotional freedom, this book is for you.
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