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To Mind and Mend: How the PISTA Method Heals and Improves Living
Paperback
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ISBN10: 1387780670
ISBN13: 9781387780679
Publisher: Lulu Pr
Published: May 1 2018
Pages: 236
Weight: 0.77
Height: 0.54 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781387780679
Publisher: Lulu Pr
Published: May 1 2018
Pages: 236
Weight: 0.77
Height: 0.54 Width: 6.00 Depth: 9.00
Language: English
To Mind and Mend introduces PISTA Therapy, the way to train the mind to become your tool in gaining self-esteem, overcoming anxiety and arresting fears. Discover inner strength and learn how to use it to achieve life goals, enhance learning, handle physical and emotional pain, and manage various behaviour and psychological disorders. Once you've learned to mind and mend, you stay resilient and strong, always ready for any life challenge.
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