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The Second Step!: Working in Water
Paperback
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ISBN10: 1542682924
ISBN13: 9781542682923
Publisher: Createspace
Published: Jan 20 2017
Pages: 120
Weight: 0.38
Height: 0.25 Width: 5.98 Depth: 9.02
Language: English
ISBN13: 9781542682923
Publisher: Createspace
Published: Jan 20 2017
Pages: 120
Weight: 0.38
Height: 0.25 Width: 5.98 Depth: 9.02
Language: English
At age 50, two years post-stroke, my body allowed me to go on a journey to get healthy. I was over 400 lbs. Call it divine intervention, call it what you want but this was the workout I did to help me lose 100 lbs. in 100 days. The rest of the story can be found in the book Big Sexy Fat Camp this is the workout process.
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