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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Present - Liberation by Meditation

The Present - Liberation by Meditation

Paperback

PhilosophyGeneral PsychologySelf-Help

ISBN13: 9798234285690
Publisher: Present Press
Published: Nov 9 2026
Pages: 236
Weight: 0.71
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English

The Present - Liberation by Meditation is a profound exploration of human consciousness and the transformative power of living fully in the present moment. Blending philosophy, metaphysics, and practical insight, Silvio Frezza guides readers toward a deeper understanding of awareness, inner stillness, and the freedom that emerges when the mind is no longer ruled by fear, memory, or anticipation. Through clear reflections and accessible language, the book reveals how meditation is not an escape from life but an entry into its most authentic form. Frezza shows that liberation is not found in distant futures or spiritual promises - it is discovered here, now, in the quiet space where thought dissolves and presence awakens. The Present - Liberation by Meditation invites readers to slow down, observe, and reconnect with the essence of being. It is a guide for anyone seeking clarity, peace, and a return to the simplicity of existence. More than a meditation manual, it is a companion for the journey toward inner freedom.

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Self-Help