Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Pathways to Peace Anger Management Workbook

The Pathways to Peace Anger Management Workbook

Fleeman, William

Paperback

General PsychologySelf-Help

Publisher Price: $29.95

ISBN10: 0897934172
ISBN13: 9780897934176
Publisher: Hunter House
Published: Jun 5 2003
Pages: 240
Weight: 1.15
Height: 0.50 Width: 8.40 Depth: 10.90
Language: English
In 1998, William Fleeman founded the highly successful Pathways to Peace to provide violence prevention tools, skills, and programs that inspire individuals and communities to live together in harmony. This book shows that this program can transform anyone with an anger management problem. The author's experience is that people with anger problems use anger like a drug, to change feelings of powerlessness into feelings of power. This book helps people unlearn this destructive pattern through a cognitive/behavioral approach. Included are 18 anger management sessions with personal stories and questions. The sessions can be completed in 18 to 20 weeks or less. Chapters cover self-assessment, the eight steps to recovery, what to avoid, special methods and skills, life mission and spirituality, goals, forgiveness, and more--all geared to keeping anger under control. This is the official text for the acclaimed self-help anger management program used in schools, prisons, and drug/alcohol treatment centers today.

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