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The Happy Mom Handbook
Paperback
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ISBN10: 0646587528
ISBN13: 9780646587523
Publisher: Lightning Source Inc
Published: Oct 22 2012
Pages: 302
Weight: 0.94
Height: 0.63 Width: 6.14 Depth: 9.21
Language: English
ISBN13: 9780646587523
Publisher: Lightning Source Inc
Published: Oct 22 2012
Pages: 302
Weight: 0.94
Height: 0.63 Width: 6.14 Depth: 9.21
Language: English
There are loads of books on how to raise happy children, but where's the manual on how to be a happy mom? Where's the instructions that teach moms how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? The Happy Mom Handbook is the new bible for motherhood. The Happy Mom Handbook will teach moms exactly how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety, using a simple, easy-to-remember 5-step process.
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