Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks

The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks

Cash, Thomas

Paperback

Addiction & RecoverySelf-Help

Publisher Price: $25.95

ISBN10: 1572245468
ISBN13: 9781572245464
Publisher: New Harbinger Publications
Published: Jul 2 2008
Pages: 232
Weight: 1.04
Height: 0.50 Width: 8.05 Depth: 10.04
Language: English

Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of focusing on your flaws, you felt confident with the body you have right now?

If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic-change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.

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