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The Anger Management Sourcebook

The Anger Management Sourcebook

Paperback

General Alternative HealthSelf-Help

ISBN10: 0737305916
ISBN13: 9780737305913
Publisher: McGraw-Hill Companies
Published: Jul 3 2002
Pages: 336
Weight: 0.98
Height: 0.87 Width: 6.14 Depth: 9.12
Language: English

Excessive anger can destroy your relationships, career, and even health. Scant professional literature has been available on the topic until now. The Anger Management Sourcebook shows you how to empower yourself and redirect your anger into constructive behavior. This resource is a must-have tool for you or a loved one as well as professionals dealing with clients who suffer from excessive anger.

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Self-Help