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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Taking My Life Back One Step at a Time: How I Walked My Way Back to Healthy

Taking My Life Back One Step at a Time: How I Walked My Way Back to Healthy

Paperback

Diet & NutritionSelf-Help

ISBN10: 1796043370
ISBN13: 9781796043372
Publisher: Xlibris Corp
Published: Jun 28 2019
Pages: 106
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
Taking My Life Back One Step at a Time: How I Walked My Way Back to Healthy Let's just face it, honey, there is no quick fix for weight loss, period. No fad diet, prescription, or pricey weight loss shake or bar will lead you to your best you. Only the natural way-a complete change in your diet along with exercise-will safely facilitate weight loss and help keep the pounds off. I have lost over eighty-five pounds and have managed to keep them off for over two years. I am so delighted to share my journey with you. Throughout the course of this book, I will divulge my health struggles as a result of being overweight, the turning point in my life, and exactly what lifestyle changes that I have found work for me. So sit back, relax, and take notes!

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