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Turn Off The Chatter: Build Mental Toughness In A Chaotic World Through Unplugging and Stillness
Paperback
Series: Mental Toughness, Book 1
Please select the version of book you would like to purchase.
ISBN13: 9798593484406
Publisher: Independently Published
Published: Jan 12 2021
Pages: 126
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Jan 12 2021
Pages: 126
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
Do you find that your mind runs a million miles a minute, and the chatter is driving you mad?Are you consumed with social media posts and internet surfing to the point of addiction?Do you feel as though your life is slipping away and you haven't done what you wanted to do? If you answered 'yes' to any of those questions, this book can help you break the addiction to electronic media, develop mental toughness, and achieve your life purpose.
This book will help you understand just what mental toughness is. It will take you through the various steps to develop a tough, disciplined mind. It will help you free yourself from addictive electronic devices so that you can determine your real life purpose and pursue the goals necessary to live your dream. Within these pages, you'll discover valuable insights into the following topics:
- What the characteristics of mental toughness are;
- How to let go of excuses so you can move on with achieving your goals;
- How to learn from failure;
- How to rid yourself of negative thoughts;
- How to use silence to clarify your goals;
- How to work with the law of attraction to achieve your aspirations.
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