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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Trataka: A Concentrated Gazing Technique for Mystical Powers

Trataka: A Concentrated Gazing Technique for Mystical Powers

Paperback

Self-Help

ISBN13: 9798886066562
Publisher: Harpercollins 360
Published: Mar 25 2022
Pages: 240
Weight: 0.68
Height: 0.55 Width: 5.50 Depth: 8.50
Language: English

As the title of the book Trataka: A Concentrated Gazing Technique for Mystical Powers, suggests that it is a concentrated technique for gazing, without blinking the eyes, on an object to get a large number of benefits to the practitioner: physical, mental, emotional, and spiritual. Trataka is a science that has been explored and developed for thousands of years by sages, monks, ascetics, and ordinary practitioners to get these benefits leading to mystical powers, peace of mind, bliss, enlightenment, and samadhi. There can be many objects on which the trataka practice can be performed to achieve the desired outcome. These objects include Sun, Moon, Candle Flame, Fire, Mirror, Image of Guru, Deity, Thumb, Right Shoulder, Left Shoulder, the Nose tip, Gazing between the Eyebrows, Gazing on a Flower, Leaf Tree, Sea, River or Lake, etc.

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