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Transforming Habits: 10 practices in compassion

Transforming Habits: 10 practices in compassion

Paperback

Series: Transforming Habits

Self-Help

ISBN10: 1512183873
ISBN13: 9781512183870
Publisher: Createspace
Published: May 12 2015
Pages: 92
Weight: 0.26
Height: 0.19 Width: 5.51 Depth: 8.50
Language: English
This book is an introduction and practical application of compassionate practices based on our shared human needs. Needs based daily practices in meditation, gratitude, forgiveness, empathy, and awareness allow us to consciously move towards wholeness for ourselves and contribute to the wholeness of others.

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Self-Help