Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Traditional Chinese Exercises

Traditional Chinese Exercises

Du, Zhengming
Wang, Xinqing

Hardcover

Series: Chinese Way

Health GeneralGeneral FitnessMartial Arts

Currently unavailable to order

ISBN10: 1443872512
ISBN13: 9781443872515
Publisher: Cambridge Scholars Publishing
Pages: 210
Weight: 0.95
Height: 0.80 Width: 5.90 Depth: 8.20
Language: English
Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one's physique and keeping physically fit through well-matched illustrations. In addition to exploring such regular exercises as Qi-Gong and Taiji, it also investigates a number of traditionally practiced minor exercises that, without being too time-consuming, can easily be incorporated into one's daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.

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