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Too Much: Healing
Paperback
Series: Too Much -, Book 7
Publisher: Independently Published
Published: Jun 25 2026
Pages: 218
Weight: 0.66
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English
Another seminar. Another book. Another attempt to finally be done.
Too Much: Healing asks a quiet question: what if healing does not mean becoming perfect, but coming home? Elisa Berg writes about the woman who wanted to fix herself, the stories that shaped us, the return to the body and the observer within you.
I am not the fear. I observe the fear.
42 chapters about self-compassion, body awareness and arriving at yourself, without self-optimisation.
Note: This book does not replace medical, psychological or therapeutic treatment.
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