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ISBN13: 9798284855799
Publisher: Independently Published
Published: May 22 2025
Pages: 56
Weight: 0.19
Height: 0.12 Width: 6.00 Depth: 9.00
Language: German
Publisher: Independently Published
Published: May 22 2025
Pages: 56
Weight: 0.19
Height: 0.12 Width: 6.00 Depth: 9.00
Language: German
Stress lauert überall - aber du musst ihm nicht kampflos das Feld überlassen.
Dieses Buch hilft dir, den Alltagsstress endlich zu verstehen, clever zu bewältigen und nachhaltig zu verändern. Mit einer Mischung aus fundiertem Wissen, praktischen Strategien und einem Augenzwinkern zeigt es, wie du dein Leben entschleunigst - ohne dabei stehenzubleiben. Für alle, die zwischen To-do-Listen und Terminen nicht sich selbst verlieren wollen.
Dieses Buch hilft dir, den Alltagsstress endlich zu verstehen, clever zu bewältigen und nachhaltig zu verändern. Mit einer Mischung aus fundiertem Wissen, praktischen Strategien und einem Augenzwinkern zeigt es, wie du dein Leben entschleunigst - ohne dabei stehenzubleiben. Für alle, die zwischen To-do-Listen und Terminen nicht sich selbst verlieren wollen.
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