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Therapeutic Journaling: A Road to Healing
Paperback
General Alternative HealthSelf-Help
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ISBN10: 1432729454
ISBN13: 9781432729455
Publisher: Outskirts Pr
Published: Aug 29 2008
Pages: 104
Weight: 0.36
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781432729455
Publisher: Outskirts Pr
Published: Aug 29 2008
Pages: 104
Weight: 0.36
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
Just as the seeming softness of water can change the form of granite, so too can the smallest thought, event or experience change us. Because our health is affected by all that happens to us and through us, each of us is truly our own best expert. Therapeutic Journaling offers you the opportunity to expand that expertise to create your own innovative self-therapy. Through specific writing techniques, you can learn to use your journal to create a catalyst to healing and a path for personal growth.
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