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Tending the Bones: Reclaiming Pleasure After Transgenerational Sexual Trauma--A 13-Month Somatic Journey of Ancestral Ritual and Embodiment
Paperback
Metaphysical GeneralAbuseSelf-Help
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ISBN13: 9798889841203
Publisher: North Atlantic Books
Published: Jan 28 2025
Pages: 288
Weight: 1.30
Height: 0.70 Width: 6.90 Depth: 10.10
Language: English
Publisher: North Atlantic Books
Published: Jan 28 2025
Pages: 288
Weight: 1.30
Height: 0.70 Width: 6.90 Depth: 10.10
Language: English
A 13-month guided pathway for healing transgenerational sexual trauma Body-based practices, ancestral connection rituals, and reflective empowerment exercises to integrate trauma, build resilience, center pleasure, and reclaim wholeness Healing from sexual trauma is deep, transformative, and life-changing work. And when we begin the journey to address not just our own traumas but those borne by our ancestors, we heal across generations--finding wholeness and reclaiming erotic wellness for ourselves while lovingly tending the harm and trauma carried in our lineages. From altars to reverence practices, resilience plans to somatic resourcing, Tending the Bones holds you in care and power. Pavini Moray, PhD invites you to reconnect to the profound wisdom of your body--and your ancestors.
- Part One: Build Inner Resources offers skills, practices, and resilience tools essential to healing the wounds of transgenerational sexual trauma
Guided by the 13 lunar cycles of the year, each module includes a ritual, prayer, poem, daily practice, and worksheet for reflection and healing. With chapters like Blessing Moon, Ancestor Moon, Sovereign Moon, Integration Moon, and more, Tending the Bones takes a holistic, multidisciplinary approach to healing from sexual trauma and provides a safe container and solid foundation to explore this deep transformational work. Engaging, warm, and authentic, Tending the Bones centers your experiences as a reader and survivor, whether you've experienced sexual trauma, are living the embodied impacts of your ancestors' trauma, or both.
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