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Taming the Sabertooth: Resilient Leadership in a Stressful World
Paperback
Business GeneralManagementSelf-Help
Publisher Price: $19.99
ISBN13: 9781642250701
Publisher: Advantage Books
Published: Mar 12 2019
Pages: 178
Weight: 0.54
Height: 0.38 Width: 6.00 Depth: 9.00
Language: English
Stress is increasingly becoming an issue for leaders in the workplace. Highly competitive marketplaces, longer working hours, and higher performance expectations are all contributing to a more stressful work environment. And the news at home isn't much better. Digitization and always on technology have blurred the boundaries between work and personal life, removing the natural buffer between them and costing us our health. At a time when there is significant anxiety both at home and in the workplace, it is critical for us to understand how our bodies react to stress, why stress is a necessary element of our lives, and how we can better cope with it to become better leaders.
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