Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Talking about Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder

Talking about Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder

Wilson, Kimberley
Cappuccino, Rosie

Paperback

Mental HealthSelf-Help

Publisher Price: $21.95

ISBN10: 1787758257
ISBN13: 9781787758254
Publisher: Jessica Kingsley Publ Inc
Published: Oct 21 2021
Pages: 208
Weight: 0.70
Height: 0.70 Width: 5.40 Depth: 8.40
Language: English

'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.'

Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.

Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.

This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.

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