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Talk About It!: Healing the Trauma Your Past Left Behind
Paperback
Publisher Price: $19.99
Publisher: True Story Publisher
Published: Jul 5 2026
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
This book is full of what I call tools for your tool-kit with exercises to help you process mindsets and retrain your brain setting the stage for your healing.
Through simple explanations, guided reflection, and interactive exercises, readers learn how trauma shapes thoughts, emotions, behaviors, and relationships-and how those patterns can begin to shift through clarity, awareness, and compassion. Talk About It! offers a conversational, accessible approach that invites readers to talk, write, and reflect at their own pace, meeting them exactly where they are in their healing journe
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