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Stress Management with Intelligence
Paperback
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ISBN10: 1470981009
ISBN13: 9781470981006
Publisher: Lulu Pr
Published: Dec 12 2011
Pages: 266
Weight: 1.37
Height: 0.56 Width: 8.50 Depth: 11.00
Language: English
ISBN13: 9781470981006
Publisher: Lulu Pr
Published: Dec 12 2011
Pages: 266
Weight: 1.37
Height: 0.56 Width: 8.50 Depth: 11.00
Language: English
This book can provide excellent opportunities for stress relief, and a rough roadmap to better living! Deadlines, finances, family concerns, relationship tension, chronic illness and loss of a loved one - they all cause anxiety, and even stress in our lives. People tend to get trapped by worry and pessimism. But it is time to drive a wedge between you and your worries, and your negative thinking. This book describes coping strategies you can use to alleviate day-to-day stress and prevent burnout at work.
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