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Strength Through Struggle: An Introduction to CAMS Method to Overcome Challenges and Thrive Through Life's Trials
Paperback
Publisher: Independently Published
Published: Apr 17 2025
Pages: 112
Weight: 0.31
Height: 0.23 Width: 5.50 Depth: 8.50
Language: English
What if your greatest heartbreak could lead to your biggest breakthrough?
When life breaks you wide open, this isn't just a book - it's a lifeline.
Written with raw truth, soul-led grit, and a touch of rebellious humour, Strength Through Struggle invites you to meet yourself in the mess - and walk yourself home.
Created in the depths of grief after losing her husband during the COVID-19 pandemic, Kerri Humble crafted the CAMS Method: a powerful yet practical tool for navigating pain, identity shifts, and life's WTF now? moments.
Inside, you'll discover:
How to find meaning in chaos - without toxic positivity
The power of self-soothing, reframing, and emotional grounding
Tools to gently shift your mindset and call back your energy
Reflections on loss, resilience, and rising again
How to stay soft and strong when life doesn't play fair
Whether you're grieving a person, a life you thought you'd have, or just feeling lost in your own skin - this book meets you there.
You're not broken. You're becoming.
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