Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Story Of My Life

Story Of My Life

Clark, Channing

Paperback

Self-Help

ISBN10: 0578745712
ISBN13: 9780578745718
Publisher: Restore You Media
Published: Sep 4 2020
Pages: 130
Weight: 0.40
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English

Have you ever talked with someone and as they share their story and it leaves you in shock? You're at a loss for words with chills crawling up your spine because as they give the detail of their experiences it is as if they were reading a page from your diary. Well, I have and this experience was the inspiration for this book. Story of my life is an expression my best friend and I have been tossing back and forth for years. It's a simple phrase that we use to indicate that a specific pattern of behaviors resembles our own. Typically, we don't recognize the pattern until we hear others tell their story. However, as a mental health professional, I'm fully aware of how our patterns, both good and bad, have a major impact on one's quality of life. With the Story of My Life I've created a journal to help readers to identify unhealthy patterns in order to address and resolve them. The Story of My Life: Restoring a positive sense of self through self discovery journaling seeks to guide the reader through their internal processes such as their thoughts, feelings, and behaviors with the hopes of identifying and resolving unhealthy patterns in one's life in order to enhance their quality of life. While this journal can be used for personal use it is recommended that readers use this journal along with a mental health professional to enhance the process.

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