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Stop Disappearing: How to Start CHOOSING YOURSELF WITHOUT GUILT or FEAR
Paperback
Publisher: Independently Published
Published: Jul 5 2026
Pages: 126
Weight: 0.39
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
Have you ever ignored a feeling you couldn't explain, only to realize later it was right all along?
Maybe you've stayed too long. Explained away red flags. Shrunk yourself to keep the peace. Given more than you received. Lost yourself while trying to be loved.
If so, you're not alone.
In Stop Disappearing, Cristina Perri explores the patterns that cause so many women to abandon themselves in relationships, friendships, family dynamics, and everyday life. Through personal stories, hard-earned lessons, and practical reflection exercises, she reveals how people-pleasing, self-sacrifice, and the need to be chosen can quietly pull us away from who we really are.
This isn't a book about blaming others.
It's a book about coming home to yourself.
Inside, you'll discover:
- Why chemistry and attraction can cause us to ignore what we already know
- How the choose me pattern keeps women stuck in unhealthy relationships
- The hidden cost of people-pleasing, over-giving, and self-abandonment
- How to recognize gaslighting, emotional manipulation, and misplaced responsibility
- Why detachment is one of the most powerful forms of self-love
- How to rebuild trust in yourself, your intuition, and your own voice
- Reflection exercises designed to help you identify where you've been disappearing-and choose differently
Written with honesty, humour, compassion, and the kind of truth a best friend would tell you, Stop Disappearing is both a wake-up call and an invitation.
You don't need to become someone new.
You just need to stop leaving yourself behind.
It's time to choose yourself.
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