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Speeding to Compassion: Life Lessons and Humor for the Highroad
Paperback
ISBN13: 9780996320306
Publisher: Well Being Warrior Press
Published: Oct 2 2024
Pages: 132
Weight: 0.39
Height: 0.31 Width: 5.50 Depth: 8.50
Language: English
After morphing into a loud-mouthed donkey because another driver didn't move fast enough when a light turned green, yoga and meditation teacher Connie Warden was determined to find a better way to keep her zen inside her vehicle. It was time to bring her mindful practice off the mat and behind the wheel.
In Speeding to Compassion, you will learn how to:
Observe yourself (and others) more compassionately
Change (and discard) the stories you are telling yourself
Discover the beauty of a quieter mind
Connie shares her stories with humor and vulnerability, inspiring you to join her in becoming a more mindful, kindful driver for a more mindful, kindful world.
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