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3038 Hennepin Ave Minneapolis, MN
612-822-4611
Shedding What No Longer Protects You

Shedding What No Longer Protects You

Paperback

CognitionSelf-Help

Publisher Price: $11.99

ISBN13: 9798295615566
Publisher: Apophis Enterprises LLC
Published: Feb 11 2026
Pages: 118
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English

Shedding What No Longer Protects You is a grounded, transformative exploration of how emotional protection can quietly turn into limitation-and how to release it without collapse. We all develop armor to survive uncertainty, pain, or instability. Over time, that armor can harden into habits, fears, and defenses that no longer match who we are becoming. This book helps you recognize when protection has shifted from support to confinement.

Also from

Petchinsky, Matthew

Also in

Self-Help