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Shadow Work Journal and Workbook
Paperback
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ISBN10: 1678185353
ISBN13: 9781678185350
Publisher: Lulu Pr
Published: Jan 18 2022
Pages: 100
Weight: 0.56
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English
ISBN13: 9781678185350
Publisher: Lulu Pr
Published: Jan 18 2022
Pages: 100
Weight: 0.56
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English
This journal contains many prompts to help you practice shadow work, by appealing to different situations from your past or present days. Please be honest and open to yourself. The concept of shadow work is centered around the shadow self. It is the part of ourselves that we see as dark and diabolic. It is the demon inside of us. We often feel ashamed, insecure, or even frustrated about this shadow self of ours. Therefore, we try to push it away by burying it inside. The notion of shadow self is firstly presented by Swiss psychologist Carl Jung after he spent years of human personality studying. The shadow self manifests in many ways under many circumstances. For instance, we see its manifestation clearly when we feel intrigued by other people's actions or words.
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